Try these strategies for improving communication and cooperation when siblings don't agree about an aging parent's caregiving ...

A chatbot that helps you make decisions, synthesize information, or reflect more clearly is doing more than completing ...

Discover how understanding and supporting your body’s natural balance of homeostasis can boost mood, resilience, and overall ...

Play therapy is a unique form of therapy that is better suited and perhaps more effective than traditional talk therapy for ...

Mental health support isn’t just for when things are falling apart. Therapy can help children: It can also help parents: If ...

Aging cells become "zombie cells," leaking inflammatory chemicals that reach the brain. This disrupts dopamine, serotonin, ...

Discover how sibling dynamics shape our personalities and relationships through the lens of Bowen Family Systems Theory.

The answer lies in something called hedonic adaptation. This is our mind’s natural tendency to return to a stable level of ...

Women can change the perception of their leadership strengths but slight changes in the words they choose to use at work.

What if courage isn’t about being fearless? Learn how anxiety can fuel action and growth—drawing on Lincoln’s wisdom, ...

What if joy doesn’t feel safe? A therapeutic rupture led me to rethink how we approach healing and how to build a bridge ...

Many parents will have a knot in their stomach when they get a call or email from their child’s teacher or ...