The experience of childhood abuse has far-reaching effects on identity and self-image. Healing often involves connecting with ...

Criticism isn’t constructive when it's persistent, targeted, and demeaning. Instead, it becomes a means of asserting power ...

Renata Roma, Ph.D., is a clinician and researcher specializing in human-animal interactions. She was a clinical psychologist ...

If you’ve ever felt guilty for choosing yourself, you’re not alone. Learn how to reframe self-care as a powerful, sustaining ...

When founders clash, it’s often not the topic—it’s the lack of structure. Discover the one tool that turns scattered talks ...

Anxiety shouldn't be a corporate problem to fix. It can be a tool for better leadership, culture, and performance. Here’s why ...

Many therapists mistakenly recommend that men put aside their instinct to “fix” their partner’s distress and learn how to be ...

No toddler sets out to learn language itself by playing, but playful give-and-take develops a remarkable in-built, ...

When symptoms don't match test results, the mind-body connection may hold answers. Explore how mental health shapes (and is ...

Supporting kids' needs when they are escalated can feel impossible. Use these tips to foster self-regulation from a ...

ADHD is still widely misunderstood, and to give students the support they need, we must better understand their unique ...

Pet-related conversations can deepen therapy by validating emotional bonds, building trust, and offering insight into clients ...