Mark Wahlberg’s 14-pound weight loss came down to hardcore strength-training sessions, a strict six-hour eating window, and cold plunges.

It's a rough climate for the fast-casual restaurant business, and no one is feeling the pinch more than chains like Denny's. Once a staple cheap option for breakfast, pancakes, and more, the company ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

These 7 fast-food chains serve the best chicken tenders, according to fans—McDonald’s new version didn’t make the cut.

Two beef patties, six slices of bacon, house-made ranch, American cheese, sauteed onions, pickles.

Michelle is a Midwest mom of four who loves all things entertainment news and running. She is an editor and writer who has ...

These nine celebrities got fitter than ever after kids with workouts like boxing and walking 14,000 steps a day.

DiGiorno just launched a new line of pizzas that will make you think twice about getting delivery or takeout from now on. The DiGiorno Wood Fired Style Crust Pizzas feature the typical reliable ...

Wake up your body and boost your energy levels with these five expert-recommended morning stretches that are better than coffee.

The deadlift is a gold-standard strength move for building posterior chain power, total-body coordination, and functional strength. But when you're training at home, replicating that barbell magic isn ...

If your schedule is packed and your energy is low, five minutes might feel like a warm-up, not a full workout. But with the right moves and a focused mindset, five minutes can be all it takes to ...

Arby’s is testing smoked steak nuggets and a new steak sandwich at select locations—and fans say they’re tasty.