Home Chest Workout | 10 Minutes (FOLLOW ALONG!)
14:10
YouTubeATHLEAN-X™
Home Chest Workout | 10 Minutes (FOLLOW ALONG!)
If you want to build a bigger chest and prefer to use a home chest workout to do it, then you have found the right video. In just 10 minutes, I’m going to show you how to train your chest, shoulders and arms to build bigger muscles with just your own bodyweight and a single chair. You won’t even need a lot of space to get this workout done ...
已浏览 779.7万 次2019年7月4日
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