🔥20 Min Fat-Burning Bodyweight HIIT Workout — No Equipment, Full Sweat!
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YouTubeFit Circuits
🔥20 Min Fat-Burning Bodyweight HIIT Workout — No Equipment, Full Sweat!
🔥 Torch fat and boost your endurance with this high-intensity 20-minute bodyweight HIIT session! 💪🏻 No equipment needed - just your body, your energy, and the will to push through. Perfect for burning calories, building stamina, and getting shredded from home or anywhere. Whether you're a beginner or advanced, follow along and let's ...
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Sivaguru kanthasamy 🇮🇳 on Instagram: "HIIT for Beginners 🥵🔥 Share it with your Friends ❤️ Save it for later ⬇️ 1.Pushups / wall pushups 2.Squat / Chair Sit stand 3.Jumping / Modified Jacks 4.Standing Punches 5.Elbow to knees 6.High knees / Standing March 40 seconds on 20 seconds off No of Rounds - 3 to 4 Rest btw Rounds - 2 mins Hit that Follow button for more Value 🙌🏻 [ HIIT, cardio, fatloss, weight loss, home workout, body weight training, postpartum, fitness ] #hiit #cardio #fatloss #we
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Sivaguru kanthasamy 🇮🇳 on Instagram: "HIIT for Beginners 🥵🔥 Share it with your
cdt_siva
🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
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🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
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