Total Body Yoga | Deep Stretch | Yoga With Adriene
45:13
YouTubeYoga With Adriene
Total Body Yoga | Deep Stretch | Yoga With Adriene
Total Body Yoga is a deep stretch practice for the legs, back, and hips. This session invites you on the mat to go deeper. This 45 min yoga practice is great for the lower back and the HIPS! Lean in, breathe deep, stretch it out, and connect to something big. This will be a good one to repeat weekly. Try it and see how your experience changes ...
已浏览 2901.2万 次2017年9月10日
短视频
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已浏览 775.4万 次2015年11月4日
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