Track is a dynamic sport that involves various running events where athletes compete over specific distances on an oval track. Key events include sprinting, such as the 100 meters, 200 you the 100 meters, 200 meters, and 400 meters, ers, where athletes aim for explosive speed and quick finishes. Middle- distance events, like the 800 meters and 1500 meters, require a blend of speed and endurance, while long-distance races, such as the 5000 meters and 10,000 meters, test an athlete's stamina and p