Ultra-Marathon Training Guide | McMillan Running
Ultra-Marathon Training Guide | McMillan Running
2020年8月19日
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How to start ultra running: 10 top tips for going the distance
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7 ultrarunning pro tips that really work
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Here are Marc's 3 Tips for running your first Ultra: 1. Go and run as many trails as possible. These Ultras can’t be compared to fast and flat Marathons, you certainly can’t put a time to them due to the terrain/incline / weather conditions. 2. Kit & Equipment list - Make sure you have everything you need. Message me for my full kit list. 3. JUST DO IT! You’ll never feel completely ready or prepared for it. As you come over the finish line, the feeling of accomplishment will be worth every minut
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Here are Marc's 3 Tips for running your first Ultra: 1. Go and run as …
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